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Follow along with Me

Dumbbell Circuit Training, 45-60 minute class recordings

Access to over 40 of my original online Zoom class recordings when you sign up for my email list. Six Pack & Shoulders, Thighs & Bis, and the famous Booty Bootcamp.

Minimal equipment required for these follow-along, circuit-style workouts.

WEEK 01 - Thighs & Bis
40:49
WEEK 01 - Six Pack & Shoulders
53:33
WEEK 01 - Booty Bootcamp
01:03:57
WEEK 02 - Thighs & Bis
46:54
WEEK 02 - Six Pack & Shoulders
50:00
WEEK 02 - Booty Bootcamp
57:50
WEEK 03 - Thighs & Bis
52:50
WEEK 03 - Six Pack & Shoulders
57:36
WEEK 03 - Booty Bootcamp
01:05:00
WEEK 04 - Thighs & Bis
54:25
WEEK 04 - Six Pack & Shoulders
59:09
WEEK 04 - Booty Bootcamp
56:53
WEEK 05 - Thighs & Bis
49:17
WEEK 05 - Six Pack & Shoulders
44:54
WEEK 05 - Booty Bootcamp
01:02:29
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